broken wheat kheer recipe
    Broken Wheat Kheer
    broken wheat kheer recipe
    broken wheat kheer recipe

    Broken Wheat Kheer


    November 2, 2017

    Broken Wheat Kheer / Broken Wheat Payasam is a very healthy dish. You can prepare this with jaggery for any occasions. It is absolutely delicious and easy to make.

    • Prep: 10 mins
    • Cook: 30 mins
    • Yields: 4 Servings

    Ingredients for Broken Wheat Kheer

    1 cup broken wheat

    2.5 cups water

    1 cup jaggery

    2 tsp cornflour

    2 cardomons

    powdered coconut milk, from one cup freshly grated coconut

    Directions for Broken Wheat Kheer

    1 Cook broken wheat in pressure cooker, with water, till very soft. It normally takes about 10 minutes

    2 Add jaggery to nearly boiled cooked wheat and let it simmer for a minute more, uncovered, stirring all the time to avoid burning. Remove from heat.

    3 Mix coconut milk with cornflour and add to porridge on a low flame. Allow it to almost boil but do not keep boiling for any length of time

    4 Add caradomon powder and serve hot or cold

    The 2 Week Diet


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